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What connection does stress have with how we manage our weight ? In my work I have very often spoken to people who say they have struggled with their weight….some say that at times they have definitely been full of motivation, started exercising and decided on the newest diet regime that was going to work for them, here comes the beachbody look!!!! Of course sometimes this would be successful and they'd lose weight and feel fitter finally getting back into those jeans…..but eventually they'd have a drop off, begin to think more about chips or...
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